Archive for the ‘Advice on raising kids’ Category

Parenting Advice: Apologising To Your Kids

Monday, August 10th, 2009

As a single parent of three children, I am bound to have communication challenges and disagreements with family members. I have two teenagers and a soon to be 10-year old, and when arguments have ensued, I have made my share of mistakes. As a father, I never want my children to be angry with me; however, I also want my children to know the difference between good and bad behavior. There is a fine line between having a mutually-respectful relationship and letting your children run out of control. Apologizing after a disagreement is an important parenting tool that requires a few important steps.

In this article, I want to share four easy steps that I learned on how to navigate family arguments and how to create an apology that is effective, sincere, and lasting with your child. Take a look at my steps and see how many of these items can help you understand the power of an apology.

  1. Respect.
    I live by a rule of respect in my household. You can never give your child enough respect. What I mean by this statement is communicating to your child that you respect them and their feelings. Yes, as a father, I literally take a moment to say those very words and state my feelings of respect and make sure that they feel that the conversation is going to be safe and respectful. People can disagree, and that is being human. Making a statement of respect will ensure that the ensuing conversation is lasting and heartfelt.
  2. Timing.
    Sometimes waiting after an argument is important for all parties to reflect on what has happened. I feel that rushing into an apology gives the wrong impression to the child, and it can often create more animosity. This is especially true when dealing with a teenager. My post-argument apology has worked better when I have explained to my teenager that both of us need to discuss our argument after a specific period of time to “cool down.” It is important to note that you do not want the cooling-off period to go overnight or for an unspecified period of time. This can represent disrespect or a lack of a priority with your teenager.  Make it known that you want to talk to your child and create a resolution with him or her. Request a time and stick with it. If your child refuses to speak with you after an argument, remember to give a little time to cool-off and then write a hand-written note to your child and slip it under his or her door. Tell them that you want to discuss the argument and that you want to understand their position and to apologize for any misunderstandings.
  3. Be Present.
    Allow yourself to be dedicated to listening to what your child has to say. Listening is the new way of “speaking” to your child during an apology. Do not interrupt or defend yourself during the apology conversation. Interrupting will only invalidate your attempts to seek a resolution and your future dialog with your child. Show patience by listening to what is being said. If you don’t understanding something, literally use this phrase, “ So what you just said was…” and repeat exactly what you just heard from your child.  This gives your child an opportunity to repeat or correct what they are trying to communicate to you with the validation that you are listening. As a father of three, I have discovered this stage to be the most effective in creating an apology after the argument. After feelings are expressed and you are listening and being present, now is the time for the apology.
  4. Sincerity.
    I used to think that mothers and girlfriends were the only people that could sense insincerity, but I was wrong. My children can sense how sincere my apology is, and I have realized that if I am going to complete my post argument apology, I am going to have to be authentic and meaningful. To make sure I am in the right mindset, I remind myself what I want most: a connection with my children. In order to have a connection, you must reach out to your child, especially in an apology. Something like this, “I am sorry for arguing with you, and I want to apologize for my actions. I want to have a meaningful and loving relationship with you that is built on trust, respect, and love. As your father, I am human and far from perfect. I am sorry that we had an argument and that I hurt your feelings. I have also learned that I will do a better job as your father by listening to your feelings about…”

In summary, I hope that these life lessons I have shared will help open new possibilities in the relationship with your children. For more advice and resources from a single parent perspective, go to www.SingleDad.com.

Image credit: Jesse Therrien

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Green At School: It’s More Than a Color

Monday, August 10th, 2009

Sustainability has been quite the rage the last couple years, especially in my home town of Portland, OR. It amazes me that people’s appetites seem insatiable for new ways to be more sustainable at work, home, school, and while playing. While much of this noise strikes me as marketing buzz (I’m a greenwasher for sure), the root of the cause is as pure as a mountain stream. We live on a planet that deserves better treatment, and this is a topic that cannot be ignored.

Part of the reason I am skeptical about all the hype surrounding sustainability is that it’s not a new topic… to me. I was raised with such ideals front and center. The more I speak with others, the more I learn how rare that was. (Thanks Mom and Dad!) For this reason, I am really encouraged about the growing trends in educating kids about sustainability at a young age, in schools. While this learning should ideally begin at home, schools have an opportunity to educate young people who will hopefully grow into more aware adults that share these practices with their eventual families. Not to mention the fact that sustainability topics can easily be woven into subjects being taught already.

An interesting example can be found in the relationship between the Rob Machado Foundation and the Cardiff Education Foundation. Through a unique partnership between the foundation of environmentally minded surf pro Rob Machado and a local elementary school district in his hometown, students are gardening, composting, and selling their bounty to local restaurants. Through their efforts to reduce waste in the cafeteria, they have reduced their waste from eight 55-gallon trash cans per week down to two.  Learn more here.

Hats off to the community around Cardiff School; motivating and organizing groups to generate these types of results is no small task. In support of this effort, there are a growing number of organizations working to empower school districts, teachers and parents to incorporate sustainability into the education process. Here are some resources to consider:

• International: Eco-Schools is an international organization that has developed a methodology to assist schools in organizing their own efforts to make schools more environmentally friendly. This site is a solid resource.

SOLV’s K-16 Education + Youth Leadership. This Oregon-based organization is well known for beach clean ups and other community volunteer programs, but also has a number of programs geared at helping schools integrate environmental clean up into K-16 curriculums. The Youth Leadership program is geared more towards high school students and meets the new Oregon high school requirements.

OFRI Education Programs. OFRI is a state agency in Oregon tasked with improving public understanding of the state’s forest resources and to encourage environmentally sound forest management. They have a host of programs that support schools around the state.

These are just a few of the unique organizations that get me fired up. It’s amazing how many resources are available with simple Google searches for your geographical area or topic of interest. I strongly encourage families to explore these resources and educate their own children on topics surrounding sustainability. Play Outdoors is hosting a Family Eco Challenge this month – Take the challenge and go 24-hour Plastics Free (no plastics for one whole day!), organize a local park cleanup,  or plant a tree and get your family in the conservation mindset. You could win some great prizes while you’re at it!

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Upromise: Free Money for College

Thursday, August 6th, 2009

Upromise is a very easy way to save money for college. There are several ways in which you can save money, and the great thing is that, you don’t even have to think about it. Once you sign up and register your credit cards (don’t worry it’s safe), you just go about your normal spending habits and save money.

Here’s how it works. Basically you register your credit cards, shoppers club cards, etc., for any company that is part of the Upromise program. When you buy certain products or eat at eligible restaurants, a portion of the purchase price will be deposited into your Upromise account. It’s that easy.

Amy and I have been doing it for probably about 6 years and we have $300 in our account. Now maybe you were expecting more money, but again, we signed up 6 years ago and I forgot about it until I received a recent email statement. The great thing is that I haven’t done anything different in these last six years to try to help Upromise. In fact, I should probably have a lot more, because for about half the time I forgot to update Upromise with my new debit cards we receive routinely from the bank.

Another great feature is that you can have family and friends sign up as well. For example, your parents can create their own Upromise account and pass their savings on to your little one.

What if you don’t have a child yet? Are your kids already through college? Doesn’t matter, you can still start saving now, and then when you do have kids or grandkids, you can move that savings into a 529 plan that can be used for their college expenses.

I’ve spent probably about 1 hour on the last six years on Upromise signing up, and registering new cards. That has earned me $300. I suppose if I spent a little more time actively finding places to spend my money that support Upromise, I’d have much more, but I like the idea of not having to do anything extra to earn free money.

Check it out – it will certainly be worth your time.

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[A DAD'S POINT-OF-VIEW] Don’t Take It Personally

Wednesday, August 5th, 2009

I know my column is from my personal perspective, and often about my personal life.  Yet I feel this topic is more confessional than many others and affects me too often.  I take things too personally.  Having this deficiency is truly toxic when you are raising kids or beginning a new marriage, both of which define my present state of affairs.

Let’s give some examples and see how many of you relate to them.  Easy ones are when ShortRib (my wife) isn’t smiling, isn’t talking much, or doesn’t respond quickly to an e-mail or text of mine.  I always assume that it’s my fault or something I’ve done.

How about my boys.  I have a teenager, GuitarHero.  Am I crazy or what?  Teenager! What do I expect?  His interest in me is practically nil these days, as his friends and music dominate his life.  So, where I used to be the sun in his life, I may now just be the bank.  My younger son, JugHead, is the one most attached to his new step-mom and has always had an affinity for women.  Now, I feel neglected by both my boys.  Thankfully, I still have my dogs that, at the very least, will lick me incessantly.

In all seriousness, I know this problem is ubiquitous, as it is frequently a topic in my men’s group.  Our group regularly blasts each other for taking our wives’ reactions, our bosses’ reactions, even friends’ and kids’ reactions as personal attacks or reflections on ourselves.

Really, we’re not that important.  More often than not, whatever is going on has nothing to do with you/me, and that is an emphatic point in our group.  I’m smart enough to get it, but too thin-skinned to let it sink in.  The irony is that there’s an easy solution to this.  Why not just ask?  And why is that so hard with our spouses, in particular?

Another example occurred on our recent Spring Break ski trip.  One of the passions ShortRib and I share is skiing.  It was the first thing she put in her profile, online: “Do you ski?”  Yeah, we met online, which is another story for another time. She is actually a slightly better skier than I, though I tend to be faster (her reaction on reading this was to say “slightly” with heavy sarcasm). It was a cold day on the mountain and she seemed to be lagging behind, moody, and not skiing at her usual brisk and aggressive pace.

What do I do?  I take it personally.  I don’t ask (and she didn’t offer).  We almost got in a fight when she said she was going to quit in a manner that just felt hurtful (I really am thin-skinned).  It turns out, once we actually talked about it, that she was very tired from a lot of recent stress and her reactions to me, this day, had nothing to do with any feeling about or towards me nor was it the result of anything I’d done.  But I took it personally.

We realized, as a couple, how often we do this to each other and, again, this is where asking what’s up would have been easy and shown concern and compassion.  I wish I could do it over again.  Thankfully, she often comments on how we’re learning, growing, and getting better at communicating all the time.  But we’ve lived a lot of life before this second marriage and many years being single.  Adjusting is our ongoing challenge, in addition to all the changes she’s had to make in marrying a man with two boys in the house full-time.  Kudos to her.  I need to acknowledge that more often.

The true goal for a parent should be to raise independent human beings that can ultimately survive and thrive in the world on their own.  GuitarHero is mostly doing exactly what he should be doing at this age, learning his limits, stretching his boundaries, and not depending on me, except for moral and financial support, though I think only I care about the moral side of things.  JugHead had been living without a mom for so long, as my ex-wife and his biological mom left years ago, that I should view his affinity for ShortRib as a wonderful blessing (and it is).

Early on in my parenting life, I had to let go of the dream that my kids would share my interests.  This too, was another case of taking it personally, that they didn’t like my favorite foods, movies, music, and especially my avid interest in certain sports.  Fortunately, I didn’t allow this disappointment to show up in my parenting, so they were largely unaware of these unfulfilled hopes and expectations.  My experience being a Big Brother really saved me in this area.

This is the risk that we parents take when we put too much of our heart, soul, and identity into our children.  I have been and still am, at times, guilty of putting too much of myself into my boys.  As I’m a man and was a full-time dad for so long, it was sort of natural that I take my identity from this job.  Most men view themselves through the prism of their work and being a dad was my job for so long.  Thankfully, I recognized what was happening and re-invented myself, career-wise, in the form of writing this column, among other writing efforts and volunteer work.  My identity no longer revolves totally around my boys and none too soon, with my boys growing up and needing me less and less.

The bottom line is don’t take it personally.  I’m writing this to myself and to you, my readers.  Ask the question when you think it’s personal; recognize that kids are completely self-centered and, upon entering their teen years, completely out of control of their emotions, let alone their changing bodies.  It usually isn’t about me/you.  Get over yourself and you’ll be a better parent, spouse, or friend as the result.

Image credit: Stuart Caie

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When He Asks, Give the Boy a Poodle

Tuesday, August 4th, 2009

“Frogs and snails and puppy-dogs’ tails — that’s what little boys are made of.”

– Early nineteenth century nursery rhyme

There comes a time in just about every dad’s life when his son will ask him for a pet.  And, since dog is man’s best friend, it would seem cruel to deny even the littlest boy a canine companion to call his own.

For many fathers, choosing the right family dog can be daunting.  But, when in doubt, it is always wise to pick a poodle.

Although I am not an animal expert, I am writing from personal experience.  As a young boy, I had wanted a dog.  In school, I wrote stories about dogs and drew pictures of dogs.  Finally, my second grade teacher said, during a conference with my parents, “Get the boy a dog!”  That same year, I was given the cutest puppy that I ever did see:  a white toy poodle with a heart of gold.

Aside from being absolutely adorable, poodles are hygienic and hypoallergenic; they neither shed their own hair nor cause allergic reactions in people.  These gentle, intelligent, affectionate, and obedient canines come in four different sizes — teacup; toy, like mine; miniature; and standard — and make for wonderful pets.

It is important to note that — like newborns, infants, and toddlers — poodles are often fearful of strangers.  As such, they possess a rather high-strung demeanor and may be inclined to bark at unfamiliar humans, as well as other animals.  This is just how they go about keeping trespassers off their property and their owners out of harm’s way.

At the end of the day, poodles want nothing more than to be with their families.  In fact, teacups and toys are quite fond of sitting on laps and being held.  And, as long as these dogs promise to remain on their best behavior, because of their small size, certain airlines and hotels are happy to accommodate them.

There is no denying that little boys and poodles can get away with things that larger creatures of their kind cannot.  Both love to play and will enjoy doing so together.  So, when the time is right, get the boy a dog.  Better yet, make it a poodle.

Image credit: Tracy Allison Altman

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Old Dog, New Tricks

Tuesday, August 4th, 2009

As dads, busy with family and career, we often don’t leave time for ourselves. And if we do, it’s frequently just enough time to catch a football game or grab a beer. That’s nice, but it hardly helps us be all we can be. And it’s not intentional; it’s just that life fills our time rather quickly. It’s widely believed that you can’t teach an old dog new tricks, but I beg to differ. In fact, I suggest that old dogs can teach themselves new tricks if they put their mind to it. In fact, they should.

I’m a firm believer that guys shouldn’t stop being guys just because they become fathers. Sure, you can’t possibly have time for everything anymore, and family time should be a priority, but you can’t be at your best if you don’t take care of yourself. You can’t maintain a healthy sense of who you are if you lose your identity in the busy pace of family life. That means you need to carve out time for yourself on a regular basis.

I found this out recently when, now in my early 30s, I took up action sports again — rollerblading, to be specific. Not recreational rollerblading, but the kind done on ramps and off flights of stairs, X-Games style. It was a mainstay of my existence through childhood and even through college, but as I got married and started a career it fell by the wayside. I’ve always wanted to pick it back up again “when I had the time,” but we all know how that works, and I’m not getting any younger. I’m in relatively good shape from mountain biking several times a week, but haven’t had my skates on in at least 3 years.

Presented with some time off from work with the birth of our third child, I stumbled across a local public skate park and remembered that my old skates were still in the back of the garage. I decided that waiting for “the right time” might never happen and, heck, I’m still young by most standards, so I reckoned that if it’s something I wanted, I should make the time for it. The next day at 6 AM, I headed to the skate park instead of for my usual bike ride (plus there’s no one around at that time in the morning, so there’s no one to laugh at me). And I’m glad I did! Not only did I get an amazing workout (30 minutes skating ramps is probably equivalent to a hard 2 hour bike ride), but I rediscovered something I’d deeply missed. In a strange way, I felt more like me again.

I now skate once or twice a week; it’s great exercise and I’m having a blast! I’ve reconnected with old friends who I discovered are still skating. I have to take care of my body much more deliberately than I used to, making sure to stretch and ice injuries right away, but that’s par for the course, I guess. The experience has also pushed me in other areas of my life. The first time I hit the skate park I lasted about 30 minutes. Now I can go out for 90 minutes… and I figure that if I can push myself like that than, I can push myself in my work and with my family to do more than I thought I was capable of doing — a valuable lesson, to be sure.

So, what are you “waiting for the right time” for? Stop putting it off. If you used to run, keep running. If you’ve always wanted to play guitar, go for it! You only live once, so make the most of it. Enjoy!

Image credit: Nathan Collins

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[HUSBAND@HOME] Blue 22, Red 36, hut, hut!

Monday, August 3rd, 2009

When I was sitting in Chick-Fil-A with a girlfriend and her little boy, along with my two little princesses, it became painfully obvious to me that they had been spending way too much time with their Daddy (or too little time with Mommy) when Abigail let one rip on the plastic booth below us. As it reverberated through the crowded restaurant (and a quick glance around told me I wasn’t the only one that heard it), she stared up at me with her big brown eyes and proudly said, ” Mommy, did you hear that one!?” “I sure did!” I said, but felt like saying, “now Mommy’s going to crawl under the booth in the fetal position and cry from embarrassment.” I laughed it off though;  after all, it is hard not too when everyone else is laughing with you, right? She looked at me as if she was still waiting for a high-five or a fist bump. I don’t consider this type of action ‘pound-worthy.’  In my house, I give pounds to little girls who do a good job of cleaning their room or being sweet to their sister. Not blowing up the booth in Chick-Fil-A.

IMG_0105Both of us have made the mistake of saying a curse word in front of the girls, so I’m not going to put that one on Daddy. I know when I overheard her say that her room was a damn mess, really either one of us could have let that one slip. What astonishes me is her astounding ability to use that word in context when she still does not understand the difference between tomorrow and tonight. Still, that type of slip is pretty easy to nip in the bud. On the other hand, when she lets one rip in Sunday school and high-fives the twin boys in her class, I’m sure the teacher is wondering to herself, mouth still hanging open, what type of redneck household this seemingly angelic little girl was being raised in?

I can see the Dad-isms popping up more frequently. When any sport is shown on TV (except golf), my girls shout in unison either FOOTBALL! or GO VOLS! I must admit, that pretty much makes me swell with pride, especially when our friend (who happens to be a fan of a rival SEC team) stops by and the girls instinctively say BOO GATORS! They probably don’t know that golf is a sport yet, but I’m not sure I do either.

IMG_0118 2It didn’t really sink in how inundated they were with all these Dad-isms until we went home for the 4th of July.  We were visiting their grandparents and Grandma took the girls outside to play. Abigail shouts, “Wait a minute! Let me get the football!” as she darts off to the open trunk and grabs the ol’ pigskin. She runs over to Grandma and hands her the ball. Grandma hesitates only slightly.  She is strong, but not in her most athletic years, and I can see her wonder what is coming next and whether or not this is a good idea.  Abigail then begins to instruct Grandma to hike the ball to her as she stands, ready to receive the ball behind Grandma. I had no idea she knew this much about football. I’m sure my mouth was agape when my husband’s mother turns to me and says, “I think I know now who has been playing outside with the girls!”  “Indeed,” I say. Indeed.

I’ll tell you what, though, except for the farting and swearing (and the occasional conversation about poop), I am going to embrace this.  Not only that, but I will encourage it.  Not because I am a tomboy myself, but because it gave me confidence, comfort, a sense of safety, and some advantages, as well as other things throughout my life, to know how to change a tire, jump-start a car, clutch-start a truck, recognize calls on a football field, and use a power drill.  These are some of the useful things I knew that some other girls did not. Some of these things saved my ass in a bind; some of them actually saved my life. Some of them just got me a cool point or two when I needed them.  Farting in public never really did me any good, though.

When I put my little Mer-Bear down to sleep at night, I hold her up to my face and she leans towards me and presses her sweet smelling cheek to mine, I know she is my little angel and that we are getting enough time together.  I want her and Abigail to get the best of both of us, and I am glad they will know how to hike a ball and how to change the oil in a car as a result of spending time with their Daddy.

Title image credit: B S K.  Article images by author.

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[A DAD'S POINT-OF-VIEW] Will the Kids Ever Leave?

Monday, August 3rd, 2009

What an interesting contemporary question: will our kids ever leave?  I left home at sixteen to go away to college and never returned, except for visits.  I stayed close to my parents, and they did help me financially through college, though I worked every summer to supplement my education expenses and pay for my own spending. ShortRib (my wife) and I wonder when our kids will  be independent enough to afford to leave?

The other day I talked with a mother who has two teenage daughters.  One is graduating from high school this year while the other has two more years to go.  I asked what were their plans and had she discussed it with her husband, and I was surprised to hear she had no clue.  Neither she, her husband, or the kids really knew where the girls were heading, especially when it came to the idea of supporting themselves with a real job, after college.

Her kids have had short-term minimum wage jobs, enough to pay for the occasional designer jeans they love, but certainly not enough for life, as we know it.  It seemed clear that they were going to have to support their daughters through college, but then what?  From everything I’m hearing from other friends, this is more typical than not of the current state of preparedness of our kids to live on their own.  And, more and more, the kids are returning home after college still unprepared to support themselves and, now, with the added problems of diminishing job opportunities.

My older son, GuitarHero, will be turning sixteen in the fall.  He has begun looking for a summer job with the expectation that he will make about $16,000 — enough to buy the cool Scion that he wants.  When I asked him about the math and began to talk some reality to him, he just adjusted his time frame, but still doesn’t seem to understand the costs, let alone what take-home pay is.  With taxes and other charges, when one buys a car for $16,000, he is more likely to actually spend more than $18,000.  All this is irrelevant if he doesn’t have a B-average, which he is struggling to maintain.  Our family rule is “no B-average: no license, no driving,” which he has understood for a long time.

Is this naïveté among my sons’ generation rampant, or have I really failed in providing my boys a financial education?  I think it’s a combination of both, as I have had numerous discussions and implemented various financial limits and expectations on the boys.  For instance, when they were younger and well before our country’s present economic troubles, I gave them a book allowance one summer.  It was $5 a week, which meant if they wanted a $25 book, they had to wait five weeks to buy that book, which was the case with one big coffee-table book that GuitarHero wanted.  He waited.  Jughead, being the younger one, just couldn’t wait and always found a book within his budget.

When the national financial meltdown happened last fall, we sat down, the four of us, as by then ShortRib was living with us, and went over our day-to-day expenses and put in effect various changes, including suspending any allowance and replacing it with doing extra chores to earn specific amounts of money.  We stopped eating out as often and implemented other cost-saving measures.  The boys seemed to be both in shock and denial, understanding the words coming out of our mouths, but not really digesting them.

So, when GuitarHero spouts the nonsense that he might earn so much money for a not-yet-secured summer job, I worry.  We’ve talked about it and he’s smart enough to revisit his expectations, but I know he has a lot to learn about money.  He’s asked if he can have his own bank account once he’s got a job, to which I readily agreed.  I said that he would need permission, however, to spend any more than $100 at a time.  Will he really save money, or will he follow the path of many Americans these past few years and maintain a zero saving rate and spend all his paycheck the moment he gets it?  We’ll find out, as learning by living it will hopefully teach him better than another lecture from Dad.

While ShortRib has taken on the role of stepmother wholeheartedly, she can’t help but ask, in our private moments, what our plans are.  She doesn’t like the idea of the boys living with us indefinitely, as she believes they should and need to learn to lead independent lives, outside the home, even if we offer some financial support along the way.  She’s completely right, yet this dad has to admit that I’ve grown accustomed to their faces, to misquote the title of a song from my second favorite movie, My Fair Lady, and the idea that they may live with us, after high school graduation, while going to community college AND working, doesn’t fill me with dread.  But, that is not what ShortRib signed up for when we got married, and our lives are very affected by the responsibilities of taking care of the boys.  She’s been a total trouper so far.  And, she deserves that this problem be addressed seriously.

I don’t know the answer yet, but I know that I don’t want to wait until one is graduated and the other is just behind, as my friend has.  For now, we’re going to do our best to instill in them more financial common sense.  We’ll teach them how to save (with their own bank accounts), hold them accountable for securing and holding onto part-time jobs, as well as allowing them to suffer the consequences, by not bailing them out, for any of their failures in these areas.  I can hope this will work, can’t I?

Image credit: Sara Haj-Hassan

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MARTIAL ARTS: Is it right for your kids?

Friday, July 31st, 2009

After having watched Kung Fu Panda for the 37th time this summer, it is no wonder that your kids are now insisting that they want to learn martial arts.

While the study of karate, kung fu, tae kwon do, and other forms of self-defense offer many benefits for kids and adults, parents often wonder if it is right for their children. It is also challenging to select a style and studio, especially if you have never studied martial arts.

First you may wish to question the reason or reasons behind your child’s interest in taking martial arts. If it is because it “looks cool” in the movies or they want to learn to fight, perhaps these are not the best reasons. However, if your family’s interest stems from a yearning for new challenges and self-defense in a structured environment then you should consider the many benefits that this activity has to offer.

Martial arts give boys and girls a healthy, controlled outlet for their almost-boundless energy and can provide additional energy for those who could use a little more. They can be a way to present many important life-lessons to young people, and introduce them to a new set of friends with a built-in common interest. Also, a good school will not only teach their students how to use their self-defense skills, but when they should (and when they shouldn’t!)

Steve Dexter, father to 7-year-old Jack, has observed a number of benefits over his son’s four years of training. “Jack has increased agility, confidence and a moral base (such as respecting teachers) that I don’t see kids getting in school these days.”

Matthew Apsokardu, a professional martial arts writer who has taught karate for over 13 years, has recently released a free ebook that is available for download at http://www.ikigaiway.com/2009/students-dojo-survival-guide. This book provides a basic overview of martial arts, including information on selecting a style and what to expect from a school. This ebook provides tips to help you prepare your child (mentally and physically) for joining a school and set him or her on the path to be a successful student.

Apsokardu explains, “As a parent, it is critical that you have an understanding of what is normal and abnormal behavior in a martial art school. Furthermore, you’ll want to learn how to deal with problem students, teachers, and other issues that could arise.” This ebook, in addition to being a good resource for parents, is also accessible for older children and teens.

When selecting a martial art, it is important to remember that not all styles emphasize all aspects. Some will concentrate on flexibility and endurance while others may focus more on sparring and strength training. Schools within each style can also vary dramatically. For example, some may stress the philosophical or traditional elements of the martial art while others will not. When selecting a style and training studio, keep in mind what your child wants from the experience, how he or she best learns, and what type of teacher they are most comfortable with.

As an example, the Afro-Brazilian art form capoeira is all about the energy dynamic; the energy that is released through the combination of dance, music, and martial art. Unlike the ranks or belts in other forms, achievements or chords are often based on play and accomplishments. Jason Luethje, a dedicated capoeira player and instructor in Iowa City, acknowledges that there is merit to a variety of styles. He states, “We want both our sons involved in martial arts, whatever one they chose to pursue.”

Your local library and the internet can be used to compare different styles. Information and video clip examples of a number of martial arts can also be found at http://www.ikigaiway.com/2008/how-to-choose-a-martial-art/. Once you select a style, you will want to visit a few schools with your child. It is important to observe a class with your child and make sure you are both comfortable with the environment and the teacher before signing up.

Once a student begins training, it is very easy for both the child and parent to become overly focused on the black belt. As a parent, Steve Dexter would caution other parents “not to race to the finish but enjoy the process.” While there are many rewards that kids gain from taking martial arts, they do not occur overnight but with dedication and determination – the same as with any other sport or activity.

My husband, who has a second-degree black belt in tae kwon do and was the program director at the studio where he trained for several years, is counting down the days until our boy/girl twins are old enough to start taking martial arts with him. So in our house it is not so much a question of will they, but of when.

Image credit: Kriss Szkurlatowski

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[A DAD'S POINT-OF-VIEW] Summer Vacations Are for Parents, Too

Wednesday, July 29th, 2009

Remembering Chevy Chase in those summer vacation movies reminds me of the fact that most so-called “family vacations” are, at best, vacations for the kids and torture for the parents. I’m generalizing, of course, but most generalizations and clichés have a strong basis in truth. I stand by the proposition that we parents usually need a vacation after our family one, if only to recover and rest.

This summer my younger son, David, got to spend several weeks at the sleep-away camp he loves, while my older son, Will, is indulging his passion for rock ‘n’ roll at a Rock School where he’s taking drum lessons and participating in numerous bands and concerts through the school.  He’ll also be living, figuratively, in our garage with his own band, driving the nearby horses crazy (or am I mistaking their thrashing about as dancing?).

My wife, Loren, is going to Vancouver to be with her parents while her mother undergoes some serious surgery.  She intends to stay until her mother is well and to support her father during this precarious time.  I’m holding down the fort at home, while still writing, and working to give my new website (www.brucesallan.com) the attention I naively believe it deserves.

My assertion is that parents need vacations, too, and not just a date night or weekend away.  We need to recharge, regenerate, and have the peace-of-mind of not worrying about our kids’ daily needs or squabbles, while also not worrying about feeding them or making sure that they do some of their chores.  Notice that I wrote “some” as in the expectation that “all” is impossible.  If we, as parents, don’t get to release some of our stress, it just accumulates, and that does no one in the family any good.

How often do we actually take vacations without the kids?  How much do guilt, finances, available time, and other factors dictate our vacations as only being of the family variety?

My marriage is still new, since we married at the end of last year.  So, we are determining the structure of our lives now.  Many incidents, which we call “life,” have already intruded on various plans, not the least of which was my wife’s own sinus surgery and the painful and lengthy recovery that followed, which totally altered some of our plans this past winter and almost derailed our honeymoon.  We are wise enough not to pout too much when these things happen (well, at least my wife doesn’t pout), but can’t help but sometimes feel a bit sorry for ourselves when they do.

My wife and I believe strongly that we need our separate time (from our sons).  The boys have the pleasure or pain, depending on how they feel at any given moment, of having their dad at home all the time.  I work out of the house and take the lead role in their transportation needs, so they see more of me than they may want to at any given time.

Consequently, my wife and I aren’t feeling too guilty about planning a trip for just us two next March.  We are reuniting with friends that we made on our honeymoon earlier this year and have something special to look forward to while we go about our regular daily business of work and family.  My wife continues to put in full days at work and comes home to cook us wonderful meals.  We help with the clean up, but she’s still the major cleaner in the house.  I take care of most of the shopping and daily “kid runs.”

In summer, the parenting duties are less, but with a teen in the house, my job is to be vigilant about his whereabouts, his friends, what he’s watching on all his screens, and generally try to keep him alive.  My influence, otherwise, is negligible. On the other side of the equation is my “tween,” who requires more attention and actually wants to do things with me.   Both boys sleep late during the summer, so my best quiet and work time is the mornings.  After that, it’s a jumble of running around and juggling their needs and whereabouts.

My wife and I both deserve a break, at some point, and our boys will survive just fine.  In fact, they may both enjoy themselves, if we have the same sitter as we had last time, and not notice our absence much at all.  We, on the other hand, will appreciate the romance of our forthcoming trip, without the regular interruption from the boys, and have a little time to invigorate ourselves and our intimacy, and come home all the more rested and prepared to deal with the next crisis.

Image credit: Rogério Wainer

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