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Archive for the ‘School and activities’ Category

Dad tips for back to school season

Monday, August 31st, 2009

Home again Home againMy daughter, Lucy, & I have had a great summer full of baseball games, the beach, and plenty of travel. But with her mind spinning at a thousand miles a minute, I love that school is back in session where she is challenged and not complaining about “being bored.” She’s ready for back to school but getting all of the other parental back to school chores organized can be a pain. Here are some tips to make this September more buttoned up:

1.     Get your family’s medical information organized.

a.     Take a note from the Boy Scouts to always be prepared. Be sure all emergency doctor’s numbers, insurance cards, medications, and conditions are listed either in a binder or an easy to see spot in your kitchen or mudroom for unexpected emergencies.

b.     Make all doctor appointments: Physicals, check-ups, Health and Dental information, etc. You’ve probably already paid your deductible so you need to take advantage of these before the year end. This includes YOU DAD (and bug Mom to do it too!)

c.     Also, get any nagging injuries or reoccurring health problems that you or your spouse have been putting off taken care of. You wouldn’t let your child go six months before seeing the doctor about an oddity in their health, so why are you putting off your own good health?

d.     Get your skin checked! Not to be a downer, but skin cancer is on the rise so get to the dermatologist. We’ve had several friends lately find scary spots. The good news is, they found it early! For a free skin cancer screening in your area sponsored by Olay, go to: http://www.olay.com/sctf08/ .   Also, be sure to keep wearing at least an SPF 15 during the fall & winter months on any exposed skin for protection from daily exposure.

e.     Organize the medical receipts from medical emergencies, doctor’s visits and prescriptions since they may be deductible.

2.     Restart Good Calendar Habits

a.     Set up a family communication station complete with a “Family appointment book.” I suggest an 8 by 11 planner with plenty of space to write everything from football games to company meetings, to dinner plans. The entire family should list and know all work, school and social engagements so no one gets double-booked or overwhelmed. For my wife, Alicia, & me, we work better by syncing our computer calendars (iCals in our case). Whatever works for you to avoid the last minute issues is great.

b.     Input all calendar updates into your Outlook/iCal every morning- Again, your work, school and social calendars should all be visible at one time.

c.     Get the carpool schedules in check with you, your spouse, your neighbors, the nanny, and anyone else involved. With the various activities your kids will be involved in this fall, the sooner you organize who is picking them up when and where, the better.

d.     Update your contact lists and address books. If you want to be extra-organized, keep a phone list in each of the cars so you will have the soccer coach and your daughter’s teammate’s mom’s number available if you need it in a pinch.

3.     17 Again- Get Fit

a.     Use the 80/20 Rule. At Buttoned Up, they firmly that if you tackle the most critical 20% of anything you are working on, the other 80% will follow. If your want to get stronger, work on upping your proteins and weight lifting. If you want to get lean, cut the carbs and focus on cardio. Whatever your goals, don’t try to make 30 life changes at once because you’re body can only handle so much at once. I force myself to work out at 5:30 AM two days a week and run at home two evenings. It actually helps keep me balanced.

b.     Go to the gym with a guy friend or Trainer if you can. You’ll work a lot harder if you have someone else pushing you. Also get your family to make any diet changes with you, like getting the sweets (or most of them) out of the house. It’s so much easier when you have others on your side. We got rid of chocolate (my wife’s vice) and ice cream (my favorite treat) in the house for a month, and now we don’t crave it as much.

4.     Get your vehicles in shape

a.     Get a tune-up and check the oil, gauges, tires, and anything else due for a checkup.

b.     Clean out the car- it probably looks like a disaster area so get the kids to help you do a thorough cleaning from the windows to the floors to all of the crevices.

c.     After clean, equip the car with vehicle trash bags, tissues, snacks. Also, if you have a portable DVD player, you can get a vehicle holder that straps around the front seats (www.stacksandstacks.com) so the little ones can watch on those long drives to sports tournaments and choral festivals. And don’t forget a collision kit. You can find an example of one created by Buttoned Up at www.franklinplanner.com. Just in case you have an accident, you want to be prepared.

5.     Use Chore Delegation.

a.     Ask others for help, especially your kids. You should not be taking care of the home on your own. Organize a chore chart with appropriate chores for each child depending on age. Ask nicely for help, but set up the expectations and rules before the busy days start.

b.     Try the 2 minute commercial break chore - Have your kids take out the trash or put the silverware away during the commercial breaks of their favorite after school television show. Most of the chores you give them don’t take more that 10 or 15 minutes anyhow, but they won’t feel like they are missing out on anything if they do them during commercials.

Adam Rockmore is the husband of organizing expert Alicia Rockmore, CEO of www.getbuttonedup.com and dad of Lucy Rockmore.

A Day at the Pumpkin Patch

Friday, October 17th, 2008

Pumpkin patch halloweenI took the day off today to chaperone my son’s pre-k trip to the Pumpkin Patch. I had two other boys to follow around and it felt like a five hour game of hide and seek. Or to mix metaphors, like they were blobs of mercury and could divide and flow into every little space in seconds. Except for my son, of course, the boys were heedless, running wherever their little brains thought they could find pleasure. One second, it was the bouncy house, then the slide, then the hay maze, or the hay ride. I was prepared for a lot of pleasure-oriented seeking, but not the heedless running, oblivious to either my yells or stern lectures. What a change from when I did this three years ago with my daughter’s kindergarten class.

I was one of three dads who took the day off, among perhaps ten other moms. The odds seem to be getting better. All in all, we had a grand time, fitting in all the clichés of autumn harvest, except the Halloween allusions. One of the kindergarten teachers mused, “If aliens landed and saw us out here communing with the hay and pumpkins, what would they conclude? A religious rite, preparation for war (with catapulted orange missiles?), or a harvest of the mainstay of our diet, the nutritious pumpkin. It was better not to dwell on this for too long or it would drain the entertainment value out of it.

Unkindergarten? A new phenomenon?

Thursday, October 16th, 2008

The New York Times reports on parents who are foregoing the first year of school, usually known as kindergarten, for a looser, experience-based at home schooling experience.

They are part of a community of like-minded parents who are opting to enrich rather than formally educate their not-yet-school-age children (6 is the age that New York City law requires parents to register their children as home-schooled). They discovered one another through the New York City Home Educators Alliance (nychea.org), a home-schooling bulletin board.

…theirs is an ad hoc, day-by-day exploration into what it means to be a stay-at-home parent and child in an accelerated culture like New York. In a city where the race to be on top can start in infancy, the disconnect between these parents’ choices and the New York City norm is vast, as Ms. Rendell learned recently.

[From Home-Schooling Grows in New York City - NYTimes.com]

If I had the time and flexibilty, this sounds like an ideal way to continue those care-free years of babyhood on through age 6, with benefits for both mom or dad and for the child.

Preparing kids for the challenges of the first days of school

Thursday, October 2nd, 2008

It’s hard to imagine what goes on in a little one’s mind when he goes to the big school, but you can help him overcome some fears by talking to him before hand.

For example, many kids at pre-school and even kindergarten level, are nervous about the bathroom. Reassure your child that he can ask to go any time. Some kids have accidents at school, and he should be aware that this type of thing can happen, and does happen to a lot of kids. If you have given him strict instructions on other people touching him in the bathroom, make sure he is aware of how changes in caregiving my change that policy, for example if a teacher has to wipe him. Some kids will time their bowel movements to avoid school time. Discuss this with your doctor if it becomes and issue.

Buy clothes for your child with easy closures. No child at this point wants to have to ask their teacher to help them button their pants. Just at the moment you are trying to teach them autonomy, don’t burden them suddenly with shoelaces that need to be tied by an adult.

School is an ideal time to teach about making friends. You don’t have to be a car salesman to know the value of walking right up to someone, pointing to something you have in common (your love of sand or the color of your tennis shoes) and introducing yourself. This is not a skill that comes easily, but kids can learn these skills to, especially if you show them how it works, by introducing yourself to other moms and dads.

Lunchtime might also be stressful, if your child has never had to eat on her own. Many kids get stressed at lunchtime because they don’t have the leisure to drag it out like they do at home. Make sure your child has items that are easy to manipulate on her own rather than complicated foods that need to be reheated and might be hard to eat.

Your child may be scared of other small details that don’t worry you at all. He might think the school nurse means lots of shots. Or the school bus looks like a big scary tunnel he might get lost in and never find his way back home. Explore and discuss things like this with your child by asking him about his likes and dislikes about the school.

With a very small amount of putting yourself in their shoes, you can easily take steps to ease into the transition to school.

Parenting skills: separation anxiety tips and tricks

Thursday, October 2nd, 2008

Here are some tried and true tricks for easing separation anxiety on the first day of school, or for any upcoming separation.

1. Be positive. Your child will key off your emotions about the event.

2. Give your child a preview. Most schools have orientation or visiting day. Make sure the first day is not a completely new experience.

3. Schedule some playdates before the start of school. Seeing familiar faces on the first day will go a long way to averting anxiety.

4. Pack family photos and a small stuffed animal so your child has a little bit of home to take with him.

5. On the first day, don’t hang around longer than needed. Reassure him that you love him and that you’ll be back to pick him up, avoid the drama, and move quickly out the door, no matter how hard this is.

6. When you pick him up, don’t overdo your joy in the reunion because this will just remind him of the pain of separation.

Be reassured that separation is a necessary part of growing up and that you’re actually teaching your child a valuable life lesson, no matter how painful for you both at the moment.

Separation anxiety - The worst ways to say goodbye

Thursday, January 3rd, 2008

If you’re sending your toddler off to daycare or preschool, be prepared for tears on the first day, and perhaps many after that. Separation anxiety is normal, as is a meltdown when you reappear (reminds them of the pain of the separation). There are many ways to ease this. See our article Ten Tips for Dads, Kids, and separation anxiety on the first day of school.

Here are five ways not to say goodbye:

1. Don’t be sad - while you may want to be empathetic, you will be communicating that it is a sad event, which reinforces your child’s fears.

2. Don’t be mad - sure, you’re getting late for work, and need to pull away. But it’s not the time to show this frustration to yours child.

3. Don’t hang on - it may seem more gentle to hang out for a long time to ease your child into the situation. But a clean break is actually better than prolonging the agony.

4. Don’t leave without saying goodbye - the worst thing is to disappear without one last reassurance that you’ll be back.

We love the Banana Bunker

Tuesday, December 18th, 2007

Someone had to invent this because it was sorely needed. For a dad who packs a lunch every day wondering whether the good stuff will get eaten, finding variety is a big issue. And, it doesn’t help that the school has banned peanut butter. I could never pack bananas because by the time the lunch box was tossed around the playground a few times, the banana was too mushy to be eaten. The Banana Bunker solves all that. It’s just a simple little sleeve for the banana that protects it from bruises. $6 from Amazon, though the shipping will add another $5 on.

Dads at the pre-school coffee

Wednesday, September 19th, 2007

Since my wife has a 9-5 (or 8-8) job, I’m the one in the carpool lane, at the doctor’s office, and often in the basement office volunteering for some school function. Some of it I complain about since driving kids around town for playdates does seem like very underpaid taxi work, but it all does have the advantage of providing more time with the kids and insights into their lives.

This week, it was time for the annual pre-school coffee and organizing event. In the past, I’ve been the only dad present and had a lot of fawning women telling me how much they appreciated that I showed up. This time, however, no fewer than three other dads were there. Two of us came alone and two were there with their wives. The objective of the event was to get us all to sign up to volunteer for various school events, including “Mom’s cooking,”"Moms’ night out” and “Dads reading day.” There were some nods towards the sexist nature of the project titles, but mostly appreciation that, once again, dads don’t always think like moms. Moms need an excuse like a “moms night out” to pull the plug and stake territory on an evening without the kids. Dads either don’t want to plan things that way (like I want to go out and spend the evening drinking and talking about childcare), or would rather stay at home watching TV or playing on the computer if they have a night off. Dads, we are told, are somehow more treasured as readers at the school, perhaps because it’s still a bigger event for dad to actually be at the school. Despite changing work patterns and dual incomes, in our neighborhood at least, it’s still more moms than dads hanging around the school for drop-off and pick-up. I signed up for “mom’s cooking” just to break through another barrier. If they let me in, I’ll give the full report.

Starting the year off right

Wednesday, September 19th, 2007

So far, my start of the year plan is working. After three years of dilettantish ballet and piano lessons, second grade is here and it’s time to get down to some serious discipline. We, or I should say I, decided that 20 minutes of focused piano-playing per day was about right and I discussed it with my 7-year old. She’s somewhat ambivalent about piano, but since mom and dad both play, she takes it as more of a given than a real lifestyle choice. Anyway, so far so good. She’s done twenty minutes per day every day except for her lesson day and one day on the weekend, and sometime with no coaching. One thing that helped was getting a good timer. I opted for the Mark My Time Book Mark and Digital Timer. It’s pretty simple and cheap, and can also be used for timing reading. It counts both up to 20 and down from 20. When our friends at Active Allowance get their new chore charts done (Monday 9/24), piano will be right there as part of the daily rituals.