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Help! No time for myself!

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  • #6140
    SimonSays
    Member

    I’m a single dad with 2 young children. Sometimes I just need time to myself because I’m exhausted after working a long day. I feel guilty for wanting alone time. I even find myself getting annoyed with my kids when I get home because I am irritated from work or just beat.

    How do I find time for myself without abandoning my children?

    How do I make space for healthier outlets to express myself besides getting annoyed with myself or them?

    How can I be a hard working father inside and outside the house?

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