How resilient are you?

July 25, 2024 by Paul Banas

Resilience is the ability to bounce back in the face of everyday challenges at home and at work. It’s a key strength for dads. Check out your base level of resilience with the short quiz below.

[SmartQuizBuilder id=8][/SmartQuizBuilder]

About Paul Banas

Paul Banas is happy married dad of two great kids living in San Francisco. He writes now about kids, new technology and how the two interact for GreatDad.com and for Pregnancy Magazine (pregnancymagazine.com) where he is also the publisher.

Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

Join me in this insightful episode of talking to fathers, where I chat with Dr. David Heflin, a licensed psychologist specializing in couples counseling. We dive deep into the importance of maintaining a strong marriage and how it impacts children’s well-being. Expect practical advice on communication, the significance of the five-to-one ratio of positive to negative interactions, and how to manage the emotional dynamics in your relationship.

Check out Dr. Heflin’s website at marriagequest.org

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching

– GreatDad.com/pq

– Gratitude course: bit.ly/3NMLDNC

50% off for podcast listeners with code PODCAST50