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January 11, 2007 by Paul Banas

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About Paul Banas

Paul Banas is happy married dad of two great kids living in San Francisco. He writes now about kids, new technology and how the two interact for GreatDad.com and for Pregnancy Magazine (pregnancymagazine.com) where he is also the publisher.

Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

In this episode of Great Dad Talks, I am joined by special guest Scott Anderson, a seasoned coach and therapist, who dives deep into the pressing issue of burnout—a topic that resonates with many dads juggling the complexities of modern fatherhood, career responsibilities, and personal well-being. Scott shares his personal journey through burnout, offering expert insights into the difference between simply being tired and truly experiencing burnout. Together, we delve into real-life strategies for recovering from burnout, including the importance of understanding one’s personal values and setting healthy boundaries.

Check out Scott’s website at doubledareyou.us

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching

– GreatDad.com/pq

– Gratitude course: bit.ly/3NMLDNC

50% off for podcast listeners with code PODCAST50