Archives for June 2006

Exercise can work wonders for your wife during her pregnancy. It prepares her for childbirth by strengthening her muscles and building endurance, and makes it easier for her to get back in shape after delivery. Click here to know about exercises that are not only fairly safe but actually beneficial for expectant moms. … [Read more...] about Best exercises for pregnancy

Pregnancy means that your wife's body is changing. She carries more weight and tends to tire more quickly. It is imperative that she exercises with care, listening more closely to her body, which will tell her if she is pushing it too hard. Click here for signs she needs to watch out for while exercising. … [Read more...] about Exercise during pregnancy: Signs of danger

Which are the sports your wife can continue with during pregnancy? After all, some activities put her at greater risk of injury than others. Click here to know about which sports The American College of Obstetrics and Gynecology (ACOG) recommends during pregnancy. … [Read more...] about Sports and pregnancy

If your wife's pregnancy is proceeding normally, there is no reason why she can't continue working out with some modifications to her routine. Ultimately a doctor should have the last word about how safe it is for the baby if your wife continues exercising. Click here to find out about how your wife needs to modify her fitness routine during pregnancy. … [Read more...] about Keeping fit during pregnancy

While you are aware of your wife's expanding belly, do you know what changes are taking place inside? Click here for a resource that will update you on the monthly development of your baby. … [Read more...] about Fetal development: How your baby grows