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How to Deal with Your Anger

Julian Redwood, MFT
Author Julian Redwood, MFT
Submitted 25-04-2015

Anger happens. Being a dad is crazy making! Unfortunately, what we do in those moments can have a truly detrimental affect on our family and our kids.

But if we know how to master these intense feelings, we can regain control and be the loving dad we all want to be.

Here are 4 concrete steps to turning the corner.

Watch more videos at www.FullFrontalFatherhood.com.