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Study finds everyday gratitude is good for romantic relationships

June 2, 2010 by Alex Bellamy Leave a Comment

There’s good news for men looking for easy ways to keep their wives and girlfriends happy in their relationships. It turns out going the extra mile to be thoughtful may score you some points in the bedroom and in other areas of the relationship as well.

"Feelings of gratitude and generosity are helpful in solidifying our relationships with people we care about, and benefit to the one giving as well as the one on the receiving end," said the study’s lead author Dr. Sara Algoe.

Researchers at the University of North Carolina at Chapel Hill studied more than 65 couples and found that everyday gratitude serves an important relationship maintenance mechanism in close relationships, acting as a booster shot to the relationship.

Events such as one partner planning a celebratory meal when the other partner gets a promotion, taking the children to the zoo so the other partner can have some quiet time, or stopping to pick up the other partner’s favorite coffee drink are each examples of gratuitous behavior that could strengthen romantic relationships, if the recipient feels grateful in response.

"Gratitude triggers a cascade of responses within the person who feels it in that very moment, changing the way the person views the generous benefactor, as well as motivations toward the benefactor. This is especially true when a person shows that they care about the partner’s needs and preferences," said Dr. Algoe.
ADNFCR-1662-ID-19796587-ADNFCR

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Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

145. Understanding Children’s Emotional Needs with Dr. David Marcus
byPaul Banas

Today we delve into the complexities of fatherhood with David Marcus, Ph.D., an expert with over forty years of experience working with families and children. In this enlightening conversation, we explore the essential components of communicating with your child, focusing on the development of a common emotional language. Learn about the four assumptions of emotionality that parents often make and discover strategies to foster a safe and open environment for meaningful conversations at any age.

Check out Dr. Marcus’ website at parentrx.org

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching 

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