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You are here: Home / Dad / Three ways to beat back the winter blues

Three ways to beat back the winter blues

January 21, 2011 by Alex Bellamy Leave a Comment

Everyone knows winter is terrible. Men must suffer through cold days, long nights, and, to add insult to injury, women are and women are obscured under layers of bulky sweaters and scarves. However, just because the scenery is bleak does not mean you have to succumb to the winter blues.

There are a number of ways to combat that seasonal depression that plagues most dads during the coldest months, but here are the three of the best ones.

1. Start drinking Irish coffee. While coffee is a suitable winter drink on its own, why not add a little something extra? Put some whiskey in your java to ease the pain of shoveling and roof raking (a second cup may be necessitated if your wife brings up your to-do list)

2. Go to the skating rink. We're not suggestions ice skating – that will only make your winter blues worse. Instead, go to laugh at the misfortune of others. Watching that 16-year-old doofus trying to impress his date while flailing around miserably is almost as good as a movie (and it turns out that enjoying the pain of others is free).

3. Start a snowball fight. Kids love them, adults love them, and there's nothing more satisfying than nailing your annoying neighbor in the head with a snowball. Even if he wasn't participating.  

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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

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We explore parental estrangement, generational trauma, and the lifelong impact of absence, along with how these experiences shaped Steven’s path as a lawyer and child advocate. He opens up about hard-earned lessons on presence, vulnerability, and why showing up for your children truly matters.

Whether you grew up with family challenges, are working to break cycles for your own kids, or just want to hear a raw and honest take on what it really means to be a father, this episode is for you.

Check out Steven’s website at www.stevenscotteichenblatt.com

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