Great Dad Talks Podcasts

Today's episode features a truly transformative discussion with Dr. Mort Orman, an expert on anger elimination. This episode is packed with valuable insights and practical advice for fathers and anyone looking to transform their handling of anger and emotions. Don't miss this powerful conversation that could change the way you approach anger and improve your emotional … [Read more...] about Understanding and Eliminating Anger with Dr. Mort Orman

Tune in as Fletcher Ellingson delves into the vital role of developing clear life standards and articulating them—explaining how these standards reflect what we're willing to settle for in different aspects of our lives. So get ready to be inspired, take notes, and implement these empowering strategies in your own life. In this episode, you will be able to: Hey there, … [Read more...] about Practicing Resiliency with Fletcher Ellingson

Today, we're diving deep into the connection between stress and resilience with our special guest, Andrew O'Brien. Whether you're dealing with everyday stress or feeling chronically overwhelmed, this episode is packed with actionable tips to help you navigate life more resiliently. In this episode, you will be able to: Hi there, it's Paul Banas from Great Dad Talks, … [Read more...] about Understanding Stress and Resilience with Andrew O’Brien

Join me and guest Pete Armstrong, as we unpack the journey to becoming the best version of ourselves—both as fathers and individuals. Tune in now and discover how positive intelligence can change your life! In this episode, you will be able to: Hi there, it’s Paul Banas from Great Dad Talks, and this week, I had the pleasure of diving deep into the world of coaching … [Read more...] about Positive Intelligence with Coach Pete Armstrong

What specific techniques from the positive intelligence program can help in managing emotions and improving mindset? What strategies can employ in dealing with frustration and managing emotions? What strategies did Colin Thompson employ in dealing with frustration and managing his emotions with his partner, and how did he find success in navigating difficult … [Read more...] about Embracing Positive Intelligence with Colin Thompson