How do you define the role of a dad? Is it solely based on biological factors, or do you believe it is a choice and a set of traits to develop?
Discover how discipline, integrity, honor, ownership, a growth mindset, self-care, and humility can make you a well-rounded man who is empowering and inspiring for your children. Don’t miss out on this opportunity to join me and Brent Dowlen on our journey of striving to be the best dads that we can be!
In this episode, you will:
- Gain insights into the importance of the gender dynamic in parenting and how it contributes to a well-rounded upbringing for children.
- Explore the definition of a man and a dad, and understand the profound impact these roles have on family values and consistent transmission.
- Discover the seven core traits that every man should develop, including discipline, integrity, honor, ownership, growth mindset, self-care, and humility.
- Understand the significance of taking responsibility and practicing extreme ownership in work and relationships.
- Learn practical strategies for being a more present and engaged father, including the importance of being mentally present.
Title: The Role of Fathers in Parenting with Brent Dowlen
Introduction:
Hey there, fellow dads and podcast enthusiasts! Welcome back to another episode of Great Dad Talks. I’m your host, Paul Banas, and today we have a truly inspiring guest joining us: Brent Dowlen. Together, we dive into the profound and transformative journey of fatherhood, exploring what it means to be a man and a dad.
The Definition of a Man and a Dad:
In our conversation, Brent beautifully emphasized that being male is a biological construct while being a man is a choice. He believes being a dad is a blessing and an honor that is earned. He left us with some profound insights on what it takes to be a great dad:
- Discipline: “Without discipline, we can’t pass on the values that will shape our children’s worldview.”
- Integrity: “Integrity is doing the right thing when nobody is watching. It’s about being consistent in our actions and words.”
- Honor: “Instilling a sense of honor in our children teaches them the importance of respect and accountability.”
- Ownership: “Extreme ownership gives you power and control. Even if it’s not your fault, taking ownership allows you to fix the situation.”
- Growth Mindset: “Encouraging a growth mindset in our children enables them to embrace challenges and see failure as an opportunity to learn and grow.”
- Self-care: “As men, we often neglect our own well-being. It’s vital to prioritize self-care to be the best dads we can be.”
- Humility: “Letting go of our egos and embracing humility allows us to show up for our children without pretense or superiority.”
The Power of Integrated Parenting:
Brent highlighted that mothers and fathers bring unique qualities to parenting, and both are essential for raising well-rounded children. While mothers provide unconditional love and comfort, fathers empower their children, giving them the courage to live courageously. Together, they create a powerful dynamic for children’s growth and development.
Taking Responsibility and Ownership:
One concept that truly resonated with me during our conversation was the significance of taking responsibility. Brent stressed that any man can father a child, but it takes a real man to be a dad. By analyzing our choices and interactions, and taking responsibility for our actions and their consequences, we can actively seek improvement both in our relationships and our personal growth.
Practical Steps Towards Being a Better Dad:
Brent shared some valuable insights on how we can strive towards becoming better dads:
- Visual Reminders: Create visual reminders, like a whiteboard with family values, to keep important aspects of fatherhood at the forefront of our minds.
- Incremental Improvements: Approach personal growth like a personal trainer does with fitness – focus on small, incremental changes and improvements over time.
- Consistency: Repetition and consistency are key. Focus on one goal each week, and take small actions each day to work towards that goal.
Prioritize Presence: Be fully present with our children, giving them our undivided attention, even amid busy schedules. Physical presence is not enough; it’s the mental presence that truly matters.
Understanding the Different Brain Functions:
Brent highlighted that men and women process things differently due to differences in brain function and wiring. Men tend to compartmentalize their brain functions, making it essential to set reminders and be aware of different tasks or responsibilities. Visual reminders and scheduling dedicated time with our children can help overcome distractions and be fully engaged.
Conclusion:
As dads, we have the incredible opportunity and responsibility to shape the lives of our children. This conversation with Brent Dowlen has shed light on the qualities of a great dad, the importance of integrated parenting, and the significance of embracing growth and responsibility. Let’s take this wisdom and join together on our journey towards being better dads, one conscious choice at a time.
Thank you for tuning in to another episode of Great Dad Talks. Stay tuned for more empowering conversations and insights on fatherhood. Until next time, keep being great dads!
About Brent Dowlen
Speaker/Coach/Podcaster
Brent Dowlen is a devoted husband, father, and a passionate advocate for strong fatherhood. With a background in youth ministry and a deep understanding of the importance of parental involvement, Brent strives to guide and inspire men to become the best dads they can be. Recognizing that being a dad is not just a biological role, but a choice and commitment, Brent believes that every man has the potential to positively impact their children’s lives. Through his own experiences as a father, Brent has learned valuable lessons about the significance of discipline, integrity, honor, and the power of self-care.
Follow Brent on his socials:
GreatDad.com/coaching
GreatDad.com/pq
Gratitude course
50% off for podcast listeners with code PODCAST50
