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100 pushups a day – an update

June 9, 2015 by Paul Banas Leave a Comment

Well, it hasn’t been for lack of trying but 9 weeks on, my daughter and I have still not made it to 100 pushups a day at one go as we described in an earlier post. I’ve failed at Day 1 of Week 6 and my daughter has failed several times at the first day of Week 5. Finally, I had the bright ideas of creating a Week 5A with an increase in pushups over week 5, but less than Week 6. That went fine and I reached super-human levels of 140+ pushups in one session (not in a row). However, again the first day of Week 6 was a FAIL. There’s something about the final week when the schedule becomes this:

Set 1: 25

Set 2: 30

Set 3: 20

Set 4: 15

Set 5: At least 40 (!)

It may be that at 30 pushups, it just becomes mentally too much of a challenge because it’s dead-boring after the initial rush of 10-15.

This means back to the drawing board which may involve creating a Week 5B.

On the other hand, as predicted, this has been a fun project for my 15 year old daughter and me. We keep each other going and now have plans to start a chin-up program. My younger son has also gotten into the act and now regularly gets down with us to push-up with us.

I will definitely provide an update when we get to 100! We are undaunted but confused at the moment.

Filed Under: GreatDad Blog

Paul Banas

About Paul Banas

Paul Banas is happy married dad of two great kids living in San Francisco. He writes now about kids, new technology and how the two interact for GreatDad.com and for Pregnancy Magazine (pregnancymagazine.com) where he is also the publisher.

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