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You are here: Home / GreatDad Blog / 100 pushups a day – an update

100 pushups a day – an update

June 9, 2015 by Paul Banas Leave a Comment

Well, it hasn’t been for lack of trying but 9 weeks on, my daughter and I have still not made it to 100 pushups a day at one go as we described in an earlier post. I’ve failed at Day 1 of Week 6 and my daughter has failed several times at the first day of Week 5. Finally, I had the bright ideas of creating a Week 5A with an increase in pushups over week 5, but less than Week 6. That went fine and I reached super-human levels of 140+ pushups in one session (not in a row). However, again the first day of Week 6 was a FAIL. There’s something about the final week when the schedule becomes this:

Set 1: 25

Set 2: 30

Set 3: 20

Set 4: 15

Set 5: At least 40 (!)

It may be that at 30 pushups, it just becomes mentally too much of a challenge because it’s dead-boring after the initial rush of 10-15.

This means back to the drawing board which may involve creating a Week 5B.

On the other hand, as predicted, this has been a fun project for my 15 year old daughter and me. We keep each other going and now have plans to start a chin-up program. My younger son has also gotten into the act and now regularly gets down with us to push-up with us.

I will definitely provide an update when we get to 100! We are undaunted but confused at the moment.

Filed Under: GreatDad Blog

About Paul Banas

Paul Banas is happy married dad of two great kids living in San Francisco. He writes now about kids, new technology and how the two interact for GreatDad.com and for Pregnancy Magazine (pregnancymagazine.com) where he is also the publisher.

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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

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