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It’s time to write a birthplan

August 21, 2006 by Paul Banas Leave a Comment

While this might seem like something for your wife to do, it’s important that you as a supporting cast member be very involved in making the decisions now on how labor and delivery will unfold. Some decisions must be your wife’s alone, like whether to have an epidural or allow for an episiotomy, and in those cases, your role is to be supportive of her decision. But there are other decisions that may even fall uniquely to you as well. Do you want to “catch” the baby as he comes out? Do you want to cut the umbilical cord (sometimes also an option for mom)? Some of these questions will be easier than others, but consider: Will you allow the staff to provide formula milk, which may interfere with the start of breastfeeding? Do you want your new baby to lie on mommy’s chest as soon as possible after birth? Will you allow videos or photos taken during delivery? It is very important that you and mom-to-be write all these decisions down and discuss them openly so there is no difference of opinion in the delivery room, either with the hospital staff, and especially between you and your partner. Make sure to provide a copy of this plan to your doctor and bring one to the hospital to put in your records. A sample birthplan can be found at http://birthplan.com/example.php. 


– Paul Banas


San Francisco, California

Filed Under: -4 Week

About Paul Banas

Paul Banas is happy married dad of two great kids living in San Francisco. He writes now about kids, new technology and how the two interact for GreatDad.com and for Pregnancy Magazine (pregnancymagazine.com) where he is also the publisher.

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Great Dad Talks

Great Dad Talks
Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

144. Exploring Mindful Fatherhood with Odeani Mc Bean
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Welcome to another episode of Great Dad Talks, where we dive into the world of modern fatherhood with Odeani McBean. Together, we delve into modern fatherhood, exploring the transformative journey that led him to become a dedicated coach for dads. Discover how he turned personal challenges into a mission to support other fathers, helping them find balance and value in their important roles. Whether you’re a seasoned dad or new to the journey, this conversation offers valuable perspectives and inspiration.

Check out Odeani’s website threesixfivedad.com

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching 

– GreatDad.com/pq 

– Gratitude course: bit.ly/3NMLDNC  

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