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You are here: Home / Newsletter / 48 Week / Identify and Cure Separation Anxiety in Babies

Identify and Cure Separation Anxiety in Babies

January 9, 2007 by Paul Banas Leave a Comment

You may think that babies are too small to even understand separation from their mother or parents. However, that is not true. A baby is acutely aware when mom and dad leave.
Separation anxiety can leave the baby depressed and frustrated making him cranky, noisy, and maybe even suddenly aggressive.

Though separation anxiety is usually felt when there is actual physical separation, major changes in dependence can also make your baby feel uneasy.  Here are two situations when your baby may experience separation anxiety, even though you are still nearby:


  •  Introduction to solid food:  Losing the closeness of breastfeeding can make your baby long for the physical attachment to mommy.

  • Starting to crawl: while crawling means new joys of independence, babies can also feel uncomfortable about how easy it is to separate from mommy.
Here are some tips to help you and your baby overcome separation anxiety:


  • Be empathetic: Understand that babies have no concept of time, so that any separation is as painful as a long disappearance.  This is hard to understand as an adult.

  • Be loving: Show your love for your baby frequently to give him or her the emotional support that he needs to cope with the separation.

  • Introduce a caring baby-sitter: .Make sure you spend time with the baby and babysitter before leaving so your baby feels comfortable. When you leave, leave quickly to decrease the pain of the departure.

Filed Under: 48 Week

About Paul Banas

Paul Banas is happy married dad of two great kids living in San Francisco. He writes now about kids, new technology and how the two interact for GreatDad.com and for Pregnancy Magazine (pregnancymagazine.com) where he is also the publisher.

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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

Spinning Out Family Stress with Michael Blair
byPaul Banas

Welcome to another episode of Great Dad Talks! This week, I sit down with life coach and former psychologist Michael Blair to explore modern tools for family harmony, emotional healing, and child development.

Michael shares the transformative power of his unique “spin” method—a tool rooted in Neuro Linguistic Programming (NLP)—that helps kids, parents, and even whole families quickly change negative emotional patterns in just minutes. Listen in as Michael walks Paul through an anxiety-busting spin live, explains why dads’ involvement is critical to healthy families, and shares actionable tips on self-forgiveness and resilience.

Check out Michael’s website at blaircounselingandcoaching.com

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching 

– GreatDad.com/pq 

– Gratitude course: bit.ly/3NMLDNC

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