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Would-be fathers advised to lose weight to boost fertility

July 11, 2008 by Alex Bellamy Leave a Comment

Men who are hoping to become fathers and are currently considering family planning issues should consider their weight, a new study has suggested.

Researchers at the University of Aberdeen in the UK found that obese men have a higher proportion of abnormal sperm and a lower volumes of seminal fluid, which can make it harder to conceive.

By contrast men who had an optimal body mass index had higher levels of both normal sperm and semen volumes than other groups.

Dr. A Ghiyath Shayeb, who led the study, noted that he suspected there would be a link between weight and fertility in men, as this connection already exists in women.

"Our findings were quite independent of any other factors," he said, "and seem to suggest that men who are trying for a baby with their partners, should first try to achieve an ideal body weight."

He added that adopting a healthy lifestyle, exercising regularly and eating a balanced diet will in "the vast majority of cases" allow would-be dads to reach a normal body mass index.

In related news, researchers as the Eylau Centre for Assisted Reproduction in Paris recently found that men’s fertility levels begin to drop when they reach 40.

ADNFCR-1662-ID-18679702-ADNFCR

Filed Under: Fertility

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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

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