• Skip to main content
  • Skip to secondary menu
  • Skip to primary sidebar

Because dads don’t always think like moms™

  • Dad
    • Celebrities
    • Gay Dads
    • Sex
    • Single Dads
  • Pregnancy
    • Labor or Delivery
    • Pregnant Wife
  • Baby
    • Baby Naming
    • Feeding
    • Sleep
    • Toilet Training
  • Kids
  • Teens
  • Activities
    • Local
    • By Age
    • Movie Reviews
    • Celebrations
  • Toys
    • We Recommend
    • Toys
  • Coaching for Dads
  • Great Dad Talks Podcast

Running boosts brain power, studies show

January 20, 2011 by James Dunsford Leave a Comment

The next time dads are looking for a boost in intelligence, it may be best for them to lace up their running shoes instead of opening up a book. A growing body of research suggests that in addition to improving one's physical health, cardiovascular exercise might make people smarter, Men's Health reports.

There is a great deal of evidence that supports the findings. Its no surprise that most successful men adhere to a strict exercise regimen that emphasizes running. Richard Haig is the CEO of his company, and he credits his ability to grow his worth to his running.

"It's no coincidence that I've done more to increase the company's value in the past 2 years than I had in the previous 10," he told the publication.

While the testimony of several powerful men may have some skeptics questioning the connection, study after study has supported the idea. At the University of Illinois, researchers used an electroencephalograph to monitor brain functions during the test subjects' 30 minute sessions on a treadmill. What scientists found was that during exercise, brain activity related to memory and focus tends to increase.

Dads who want to stay sharp and get ahead in the workforce should think about going for a run. They'll be as smart as they are healthy – and their kids are sure to reap the benefits.  

Filed Under: Recommends

Reader Interactions

Leave a Reply Cancel reply

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Great Dad Talks

Great Dad Talks
Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad.

Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

Hacking Life After 50 with Mark Barnes
byPaul Banas

Tune in to this episode with guest Mark Barnes and delve into the topics of finding purpose, setting goals, and navigating life transitions. Mark shares his insights and personal experiences on how dads can continue to thrive and find fulfillment as their children grow up and their own lives shift. From planning for the future to staying curious and staying in shape, Mark provides valuable advice and strategies for dads in different stages of life.

Navigate life’s transitions with purpose and fulfillment by visiting Mark’s website: 10publications.com

Visit these links and embark on the path to becoming the best parent you can be:

  • GreatDad.com/coaching
  • GreatDad.com/pq
  • Gratitude course: bit.ly/3NMLDNC 50% off for podcast listeners with code PODCAST50
Hacking Life After 50 with Mark Barnes
Hacking Life After 50 with Mark Barnes
September 26, 2023
Paul Banas
Building Authentic Connections with Ron Macklin
September 19, 2023
Paul Banas
Navigating College Admissions with Dr. Kuni Beasley
September 12, 2023
Paul Banas
Longevity and Healthy Aging with Al Lyman
September 7, 2023
Paul Banas
Balancing Entrepreneurship and Fatherhood with Cory Rankin
August 31, 2023
Paul Banas
The Role of Fathers in Parenting with Brent Dowlen
August 31, 2023
Paul Banas
Empowering Kids Through Sports with Antwaun Thompson
August 24, 2023
Paul Banas
Promoting Healthy Screen Time Habits with Hamel Shah
August 15, 2023
Paul Banas
Building Strong Connections through Family Meals with Jeff Christian
August 11, 2023
Paul Banas
Supporting Kids Through Sports with Michael Hubicki
August 1, 2023
Paul Banas
Search Results placeholder

More to See

How Podcasting Can Help Entrepreneurs with Evans Putnam

September 2, 2023 By Paul Banas

Making Financial Decisions with Jasper Smith

July 20, 2023 By Paul Banas

Copyright © 2023 . GreatDad