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You are here: Home / Baby / Ask Others for Help

Ask Others for Help

November 2, 2007 by GreatDad Writers Leave a Comment

Having a baby is exciting and joyous.
There’s so much to do and learn. Your
whole family is excited. But having a new baby brings lots of new feelings and
changes in your life.

You may be worried about whether you are
a good parent. You may wonder whether
you can meet your baby’s needs. keeping your baby fed, bathed and diapered
is a big job. He also wants to bond with you emotionally.

Your baby likes to be held. He likes to be talked to. He likes to talk back to
you and likes to have you answer his smiles, coos, giggles and other baby
sounds. He likes to be rocked and comforted.

How do you take care of yourself when your baby needs so much comforting
and care? You need to know that it is common to feel run down. If you
feel run down, ask others for help.

When you need to rest, let your baby’s father take over. Or ask other family
members to help. Your baby needs to bond with his father and other members
of the family. He needs to be close to his grandparents, aunts, uncles
and cousins. Be sure your friends and relatives know how to take care of
and be with your baby.

Don’t be surprised if you feel kind of sad the first few weeks after having
your baby. It is common for a new mom to feel this way. It doesn’t mean
you are a bad parent. You need time to get your body back to normal. And
you need to adjust to the changes your baby brings to your life.

Sometimes this feeling of sadness can be strong. If this happens, you may
be having postpartum depression. “Postpartum” means “after birth.” Some
new mothers have this kind of depression. Your doctor will know ways to
help you.

Don’t try to hide these feelings from your family or your doctor. It is important
to talk about what is happening. Get help if you need it.

This content has been provided freely by CMC. Click Healthy Start, Grow Smart—Your Three-Month-Old for your free download. Click GreatDad Free Ebook to download the entire Health Start, Grow Smart series.

Note: For info on sex after delivery, subscribe now to the GreatDad newsletter for new dads.

Previous / Next: Information Resources for Families with Three-Month-Olds

Filed Under: Baby

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Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

Decoding Dad’s Mental Load with Zach Watson
byPaul Banas

In this episode of Great Dad Talks, guest Zach Watson dives deep into the often-misunderstood topic of “mental load” in modern partnerships and parenting. Zach, known for his educational and relatable takes on invisible labor in relationships, shares how the mental and emotional workload disproportionately impacts women—often in ways that go unrecognized by men.

Whether you’re struggling with household challenges, feeling disconnected from your partner, or just want to strengthen your role as a dad and partner, this episode is for you. 

Check out Jim’s website at zachthinkshare.com

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