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A quiet room may prevent your baby from sleeping peacefully at night! During the nine months spent in the womb, babies are constantly surrounded by different sounds. These include the mothers’ heartbeats as well as the sound of blood and other bodily fluids flowing through the body.
After birth however, they are exposed to an entirely different world. Gentle music or forms of ‘white noise’ may replicate the sounds babies hear in the womb and make them feel more relaxed and comfortable.
This is how you can use sound to help your baby sleep better: