Welcome Back!

User Name
Password
Not Registered?

Tell us a little about yourself.

My child’s birthday is (for newsletter customization):

Enter an email address:

This is where your newsletters will be delivered to and where GreatDad.com will contact you with your new account information.

father's forum

A place to discuss, learn and share ideas, thoughts and solutions.
Latest Posts

Gifts for Father's Da...
Posts: 18 Views: 627

Which camera to choose?
Posts: 1 Views: 332

SEEKING FUN-FRESH CONTESTA...
Posts: 1 Views: 340

Calendar Reminder for 2018
Posts: 1 Views: 1302

Essay writing service uk
Posts: 1 Views: 1256

hi mom!

Would you like to share this site with your husband or a friend?

Just enter his email address and your name below and we'll let him know all about GreatDad.com.

His email address
Your Name

Take Time for Yourself

Author GreatDad Writers
Submitted 05-11-2007

It takes a lot of your time to care for a
baby. Sometimes you may not have time to do all the things you want to do. You may also forget to
take care of yourself. You need to take time for yourself.

Here are some things you can do
to take care of yourself:

  • Exercise, or take a walk.
  • Eat healthy food.Spend
    time resting in a quiet place, reading or listening to music. Do something creative that you
    enjoy.
  • Spend time talking with adults you enjoy. These may be your family, friends or
    a community group. 
  • Get enough rest. Check with your doctor if you are always tired.
  • Share your thoughts, hopes and beliefs with your spouse, family or friends. Listen to their
    thoughts, too. Different points of view may help you solve problems.

Your baby
will be happier if he has happy parents. Try to do healthy things that make you feel good. This is
important. It will help you deal with stress and take better care of your baby.

This content
has been provided freely by CMC. Click Healthy Start, Grow Smart—Your-Seven-Month-Old for your free download. Click GreatDad Free Ebook to
download the entire Health Start, Grow Smart series.

Note: For info on sex after
delivery, subscribe
now
to the GreatDad newsletter for new dads.

Previous / Next: What’s It Like To Be Seven Months Old?