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You are here: Home / Dad / Don’t let a fun-filled summer vacation put your kids’ health at risk!

Don’t let a fun-filled summer vacation put your kids’ health at risk!

July 5, 2012 by GreatDad Writers Leave a Comment

There are a lot of great things about summer vacation – no school, trips to the beach and beautiful weather, among others. However, during those fun-filled days outdoors, kids can actually be at risk for a number of potentially dangerous health conditions. As a responsible father, you may want to be aware of these summertime hazards.

Dehydration
June, July and August are among the hottest months of the year, so dehydration is a major concern for children who are running around outside in the heat and humidity. Consider checking in with your little ones throughout the day and encouraging them to take a brief water break indoors. You may want to avoid giving them sugary drinks like soda, high sodium sport drinks or juice , as these can actually make them more thirsty.

Sunburn
Anyone who's ever spent a little too much time in the sun can testify how painful and uncomfortable a bad sunburn can be. However, repeated exposure to harmful ultraviolet rays at such an early age can put your children on a path to serious skin conditions later in life. Whenever they head outdoors, make sure your little ones are wearing a high sun protection factor (SPF) sunscreen.

Bugs!
Just like everyone else, bugs love the summer weather – which is why they're everywhere this time of year. Unfortunately, mosquitoes and ticks – which can carry Lyme Disease and West Nile Virus – are among the critters your children are most likely to run into playing around the neighborhood and in wooded areas. To help keep your little ones bug-free, consider applying insect repellent and checking their hair for hidden ticks.

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Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

Decoding Dad’s Mental Load with Zach Watson
byPaul Banas

In this episode of Great Dad Talks, guest Zach Watson dives deep into the often-misunderstood topic of “mental load” in modern partnerships and parenting. Zach, known for his educational and relatable takes on invisible labor in relationships, shares how the mental and emotional workload disproportionately impacts women—often in ways that go unrecognized by men.

Whether you’re struggling with household challenges, feeling disconnected from your partner, or just want to strengthen your role as a dad and partner, this episode is for you. 

Check out Jim’s website at zachthinkshare.com

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching 

– GreatDad.com/pq 

– Gratitude course: bit.ly/3NMLDNC  

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