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More Healthy Snacks

January 23, 2007 by GreatDad Writers Leave a Comment

Here are some healthy snacks that can be fixed in a snap:


 


Fruit Bricks: These are fun to play with, and they cover the fruit group. To make, dissolve three envelopes unflavored gelatin in 3/4 cup boiling water. Add one 12-ounce can frozen apple, orange or grape juice concentrate and stir until mixed. Pour into lightly sprayed 9-by-13-inch pan. Chill for several hours. Cut into fun shapes for building blocks and play-time fun.


 


Cupcones: Fun to eat and filled with good nutrition. Cut up fruit into bite-size pieces and place in wafer ice cream cup. Let the kids enjoy it right from the cone or by picking out the fruit with their fingers.


 


Cheese Sticks: Fun finger food that covers two food groups. Cut soft cheese into bite-size cubes. Insert a stick pretzel into each cube and let the kids eat the cheese and the sticks!


 


Frozen Bananas: A quick, easy and refreshing treat. Slice bananas into circles, roll in coconut or crushed cereal and freeze.

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Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

144. Exploring Mindful Fatherhood with Odeani Mc Bean
byPaul Banas

Welcome to another episode of Great Dad Talks, where we dive into the world of modern fatherhood with Odeani McBean. Together, we delve into modern fatherhood, exploring the transformative journey that led him to become a dedicated coach for dads. Discover how he turned personal challenges into a mission to support other fathers, helping them find balance and value in their important roles. Whether you’re a seasoned dad or new to the journey, this conversation offers valuable perspectives and inspiration.

Check out Odeani’s website threesixfivedad.com

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching 

– GreatDad.com/pq 

– Gratitude course: bit.ly/3NMLDNC  

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