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Because night terrors eventually subside and leave no trace of neurological damage, for many parents and experts treating the disorder becomes a waiting game.
Often, the most effective way to prevent night terrors is to limit a child’s stressors. Pediatricians may recommend chronicling nighttime events in a sleep diary and linking night terrors with troublesome daily events.
Children who have nightly occurrences for one month or more or who have multiple episodes a night should be evaluated by both a pediatrician and a sleep disorder clinic, says Dr. Tedeschi.
Other remedies to prevent night terrors can include: