Welcome Back!

User Name
Not Registered?

Tell us a little about yourself.

My child’s birthday is (for newsletter customization):

Enter an email address:

This is where your newsletters will be delivered to and where GreatDad.com will contact you with your new account information.

father's forum

A place to discuss, learn and share ideas, thoughts and solutions.
Latest Posts

Hoe u een vergeten Yahoo M...
Posts: 1 Views: 60

Telefoonnummer google
Posts: 1 Views: 22

Len Meyer
Posts: 1 Views: 38

Vein specialist city centr...
Posts: 1 Views: 116

Vein doctor near me san jo...
Posts: 1 Views: 68

hi mom!

Would you like to share this site with your husband or a friend?

Just enter his email address and your name below and we'll let him know all about GreatDad.com.

His email address
Your Name

3rd Trimester – Sleeping in the 3rd Trimester

Author GreatDad Writers
Submitted 07-11-2006


3rd Trimester – Sleeping in the 3rd Trimester

Your wife’s energy may lessen as she enters the ninth month. So she may begin to slow down. This is normal. It’s important for her to get enough rest now, even though it can be more difficult for her to sleep as she get larger. The baby’s movements, bathroom runs, and an increase in her body’s metabolism can make sleeping difficult.

Try these tips for sleeping in the last three months of pregnancy:

  • Get your wife to avoid eating large meals three hours before going to bed

  • Make her do mild exercise like walking

  • Get her to avoid taking long naps during the day

  • Make sure she talks with you, her friends, her doctor or midwife to relieve stress