Eat and Exercise for Two – What Type of Exercise is best During Pregnancy?

A great dad himself, Armin speaks not only as a specialist in parenting, but as a parent himself. Hailed by Time Magazine as "the superdad's superdad," Armin Brott has been building better fathers for more than a decade. As the author of six bestselling books on fatherhood, he's helped millions of men around the world become the fathers they want to be—and that their children need them to be. He has written for The New York Times Magazine, Newsweek, American Baby, Parenting, Child, Men's Health, The Washington Post, and dozens of other major publications and websites. Armin has been a guest on hundreds of radio and television shows, including Today, CBS Overnight, Fox News, and Politically Incorrect, and his work on fatherhood has been featured in such places as Glamour, Time, The New York Times, The Chicago Tribune, Newsday, and many others. Armin is the host of "Positive Parenting," a weekly radio program which airs in the San Francisco Bay Area and a number of other markets. He also does the "DaddyCast" podcast. As a trusted spokesperson, Armin speaks on fatherhood around the country and teaches classes for expectant and new dads. Armin lives with his wife and three children in Oakland, California.