Future dads, who are trying to conceive, would do well to avoid the following things:
Hot water baths: Heat around the testicles may affect a man’s ability to conceive. One reason why men have testicles that hang outside the body is that it makes them cooler and improves their capacity to produce healthy sperm. Soaking in a hot bath or spa will therefore adversely affect your sperm production. Besides, it will also harm immature sperm before it develops. Thus, bathing in hot water today may end up reducing the fertility of your sperm up to three months down the line.
Warm underwear: Warm or tight underwear can also affect your sperm production by raising the temperature in the groin area.
Too much cycling: If you are an enthusiastic cyclist who cycles daily, you may run the risk of reducing your sperm count. This is because of the overheating of the testicles caused by the fact they remain squeezed between the legs and the seat of the cycle.
Sex, in case of yeast infection: If you suffer from a yeast infection, avoid having sex with your spouse. You run the risk of infecting your spouse, who can pass the infection back to you and so on. A yeast infection will generally make intercourse less pleasant, and therefore reduce the number of times you have sex; this could indirectly affect your chances of conception. Some also believe that the creams or suppositories used to treat yeast infections may interfere with successful conception.
A great dad himself, Armin speaks not only as a specialist in parenting, but as a parent himself.
Hailed by Time Magazine as "the superdad's superdad," Armin Brott has been building better fathers for more than a decade. As the author of six bestselling books on fatherhood, he's helped millions of men around the world become the fathers they want to be—and that their children need them to be.
He has written for The New York Times Magazine, Newsweek, American Baby, Parenting, Child, Men's Health, The Washington Post, and dozens of other major publications and websites.
Armin has been a guest on hundreds of radio and television shows, including Today, CBS Overnight, Fox News, and Politically Incorrect, and his work on fatherhood has been featured in such places as Glamour, Time, The New York Times, The Chicago Tribune, Newsday, and many others.
Armin is the host of "Positive Parenting," a weekly radio program which airs in the San Francisco Bay Area and a number of other markets. He also does the "DaddyCast" podcast. As a trusted spokesperson, Armin speaks on fatherhood around the country and teaches classes for expectant and new dads. Armin lives with his wife and three children in Oakland, California.
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