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Your spouse may suffer from stress incontinence during her pregnancy. This is an embarrassing condition where a small amount of urine may involuntarily leak out; this may happen while she is sneezing or coughing, laughing, or doing anything that is physically demanding.
Causes of stress incontinence include:
Stress incontinence is seen more frequently:
Your spouse can reduce the frequency of stress incontinence by doing Kegel exercises. These exercises will:
Here are the steps your spouse should follow when doing Kegel exercises:
Tip: You can ask her to practice the exercise during your lovemaking sessions. This way you can give her feedback on how her vaginal muscles are getting stronger.