Pregnancy

You are truly ecstatic about the impending birth of your baby. But, deep down, you are also grappling with fears regarding your new status as a father. Understandably, you are not quite comfortable discussing these issues with anyone—not even your partner. Actually, this is quite normal. It might help you to identify and evaluate your fears, and take steps to overcome … [Read more...] about Face fatherhood fears

Whether or not to go in for pain relief during the delivery is a decision your spouse will make, in consultation with her obstetrician.  The following are the three common methods of pain relief used by doctors: Local anesthesia: Local anesthesia works by numbing sensations of pain. An obstetrician may use it to eliminate pain that is restricted to a specific part of … [Read more...] about Methods of pain relief

During advanced pregnancy, it is important that both you and your spouse learn to recognize the signs of preterm labor. Preterm labor, also called premature labor, is a serious complication associated with pregnancy. Identifying warning signs, and taking immediate action, may help prevent a premature delivery. Signs of preterm labor that your spouse needs to watch out for … [Read more...] about Recognizing preterm labor

Pregnancy can be a challenging phase for your spouse. Maintaining a healthy posture will help her keep back problems away. An exercise routine will especially help her to keep fit. Your spouse can begin an exercise routine even if she has never really exercised before. Walking, swimming, pre-natal yoga, and simple aerobics are ideal forms of exercise during pregnancy.These are … [Read more...] about Exercising during pregnancy

Most due dads, or fathers-to-be, will politely page through the pregnancy books their wives give them and throw them in a drawer. Dads like to learn on the job. For an alternate approach, you can check out Due Dads, The Man’s Survival Guide to Pregnancy. It’s a 75-minute DVD that provides a relatively painless way to get all the information you need to know. It covers … [Read more...] about Due Dads