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Pregnancy exercise: Dancing

Author GreatDad Writers
Submitted 05-06-2006

Besides being thrilling, dancing is also a great way for your wife to keep flexible while also toning muscles at the same time. Jazz or fast-paced dances provide a good aerobic workout, while ballet helps in stretching and maintaining muscle tone. And your wife has the option of dancing alone at home or in a class with others. Click here to learn more about how dancing aids pregnancy.