Pregnancy exercise: Dancing

Pregnancy GreatDad Writers Oct 25, 2006

Minute Read

Besides being thrilling, dancing is also a great way for your wife to keep flexible while also toning muscles at the same time. Jazz or fast-paced dances provide a good aerobic workout, while ballet helps in stretching and maintaining muscle tone. And your wife has the option of dancing alone at home or in a class with others. Click here to learn more about how dancing aids pregnancy.

Leave a Reply
Cancel Reply

You must be logged in to post a comment.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

In this episode, I talk with John David, a PR and crisis management professional and author of the mystery/thriller novel The Bystander, about what he discovered through being a dad. John shares how fatherhood became one of the things he’s most proud of, how he felt an early emotional bond with his kids, and how providing a calm, nonjudgmental sense of safety helped them come to him for support even as adults. We discuss the sacrifices parents make, the importance of embracing unexpected roles like Cub Scouts leadership, and how empty nesting gave John the time to rediscover fiction and write his novel. John also explains the premise of The Bystander and his writing process.

Check out John’s website at byjohndavid.substack.com

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching

– GreatDad.com/pq

– Gratitude course: bit.ly/3NMLDNC

50% off for podcast listeners with code PODCAST50