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Pregnancy exercise: Things you should know

Author GreatDad Writers
Submitted 05-06-2006

Exercising during pregnancy will help your wife improve her strength and endurance. It can also reduce physical discomfort such as backache, constipation, fatigue, and swelling. It can also help improve her mood and even help her sleep better. Click here for things you and your wife should know about before she chalks out an exercise routine.