Expectant mothers get going, it’s time for you to leave the couch and sweat it out for good reasons, though you shouldn’t be harsh on yourself. The benefits of exercise during pregnancy are no secret. But if you are a non-exerciser it’s not a good time to start sprinting. ‘Get a medical clearance from your doctor before you start exercising during pregnancy. For women who have … [Read more...] about pregnancy health
Pregnancy
Going for a babymoon
As the baby countdown clock ticks down, many friends with kids are likely telling you that life after kids will never be the same, which is true, by the way. Among the many changes they will advertise will be the end to sleeping in with the sunday paper, the end to the vast majority of romantic dinners, the end to spontaneous trips as a couple, the end to... well, … [Read more...] about Going for a babymoon
Travel during pregnancy
If you intend to travel with your spouse during her pregnancy, the second trimester is a good time to plan the trip. As her pregnancy advances, and later once your child is born, it will be more difficult to do so. Here are some tips on traveling with your pregnant spouse: Discuss your travel plans with your spouse’s doctor. Check to see if your travel insurance … [Read more...] about Travel during pregnancy
Is it safe to fly while pregnant?
As a dad flying with a pregnant wife, you have to wonder if it's safe to hit the friendly skies. Flying sounds like a perfect storm of strangely described cabin pressure, bizarre foods, cramped quarters, bad air and lots of stress, none of which sounds good for mom or baby. The bottom line is that the risk is small until 36 weeks, as an article in today's New York Times … [Read more...] about Is it safe to fly while pregnant?