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Could video games make kids fit?

September 4, 2008 by John Thompson Leave a Comment

Conventional parenting advice may state that limiting your children’s video game-playing hours is a wise move, but a new report is challenging this perception.

Researchers at the Institute of Human Performance suggest that some systems that allow kids to actively participate in the game – by swinging a racket, dancing or running in place – could actually help combat obesity.

They measured the calorie expenditure of youngsters playing a variety of seated and action games, concluding that a 35-minute session of active gaming could help prevent weight gain.

In an accompanying editorial, Dr Russell Pate of the University of South Carolina suggested that encouraging kids to play these types of games is a way of fighting "fire with fire."

"Physically active video gaming may be part of the antidote to the poisonous growth of sedentary entertainment," he added.

This may be unusual parenting advice, but it may spur some mothers and fathers into action, given that data from the Centers for Disease Control indicate up to one-third of American children are considered to be obese.
ADNFCR-1662-ID-18763423-ADNFCR

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Great Dad Talks

Great Dad Talks
Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

145. Understanding Children’s Emotional Needs with Dr. David Marcus
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Today we delve into the complexities of fatherhood with David Marcus, Ph.D., an expert with over forty years of experience working with families and children. In this enlightening conversation, we explore the essential components of communicating with your child, focusing on the development of a common emotional language. Learn about the four assumptions of emotionality that parents often make and discover strategies to foster a safe and open environment for meaningful conversations at any age.

Check out Dr. Marcus’ website at parentrx.org

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching 

– GreatDad.com/pq 

– Gratitude course: bit.ly/3NMLDNC  

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