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Even fathers get the blues

October 16, 2008 by Alex Bellamy Leave a Comment

An expectant father can run himself ragged by trying to be a perfect partner for his pregnant wife, because he knows that everything will be fine once the baby is born, right?

That is not every dad’s experience. A report on CNN.com raises awareness about the fact that new mothers are not the only ones who may suffer from postnatal depression – fathers may be at risk, too.

Will Courtenay, a leading expert on postnatal depression, told the news provider that although all new dads suffer from a certain level of worry and uncertainty, some have stronger reactions.

"This comes as quite a shock to men who are expecting this wonderful time of baby bliss with the new baby and a time of bonding," he explained.

Courtenay suggested that sleep deprivation can play a role in depression, as can a change in hormones as new dads’ levels of testosterone diminish, while estrogen rises.

Money and relationship problems may also put pressure on a man’s mental health, while a sick or colicky baby does not help either.

Courtney’s parenting advice for men suggests they seek help immediately if they suspect they are suffering from depression, while those who have a history of this type of illness may want to have counseling before the baby is even born.

Research published in Pediatrics in 2006 suggests that around 10 percent of dads suffer from postpartum depression.
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Great Dad Talks

Great Dad Talks is a series of conversations with experts on all aspects of the family adventure. With the perspective that “dads don’t always think like moms,” our mission is to support dad voices and our slightly different approaches to parenting. We’ll try to find solutions to every day challenges like getting kids off the couch and making STEM classes available for both boys and girls. But we’ll also tackle bigger issues when they come. The one main theme will be to support dads in the most important role of their lives that of being a great dad. Connect with us at greatdad.com and watch the video version of these podcasts at YouTube.com/greatdadnews

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Welcome to another episode of Great Dad Talks, where we dive into the world of modern fatherhood with Odeani McBean. Together, we delve into modern fatherhood, exploring the transformative journey that led him to become a dedicated coach for dads. Discover how he turned personal challenges into a mission to support other fathers, helping them find balance and value in their important roles. Whether you’re a seasoned dad or new to the journey, this conversation offers valuable perspectives and inspiration.

Check out Odeani’s website threesixfivedad.com

Visit these links and embark on the path to becoming the best parent you can be:

– GreatDad.com/coaching 

– GreatDad.com/pq 

– Gratitude course: bit.ly/3NMLDNC  

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