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Recess is more than just a chance for kids to have fun during the school day- it's also important for helping kids get a daily dose of exercise outdoors. However, not all recess activities guarantee kids enough physical activity. Here are three playground games that are perfect for encouraging children to burn calories and build strength.1. Jumping rope No longer a … [Read more...] about Three recess activities that encourage kids to burn calories

Whether it's the middle of winter or the height of summer, making sure kids get outside for some good old-fashioned play is vital to their health and development. Not only does this ensure that they get regular exercise, but outdoor fun gives kids the opportunity to explore, learn new games and make friends. Heading to a local playground is a great way for kids to cut … [Read more...] about Playground safety tips to consider

While the white snow and holiday decorations certainly make winter a beautiful season, it's also a time of year when you don't want to spend more time outdoors than you have to. Unfortunately, this also means that you might be letting kids play video games or watch TV inside more often than they should be - especially when exercise from playing outdoors is so important … [Read more...] about Three winter activities for kids to do outside

If you have a child who recently entered middle school, you may have noticed that he or she has been struggling to adjust to the heavier workload and more difficult tests. And while you may have seen a few Cs pop up on the last report card, now is the time to get ready for a more successful second half of the school year. Here are a few tips for helping your student develop … [Read more...] about Struggling middle schooler? Study tips for a better second half of the school year

As a dad, leaving the kids home alone can be scary. Whether you're going away for a business trip or just can't be there to pick your children up from school every day, you may be wondering if your flesh and blood are ready to be home without parental supervision. While it's a good idea to wait until they've reached age 12 or 13, here are a few tips on letting … [Read more...] about Tips for leaving the kids home alone